Soccer throw-in technique and tactics is one of the more neglected
skills of the game of football. With the correct technique,
effective training drills, and some tactical awareness, a team cab
make much better use of opportunities during a game.
The
throw-in technique starts by gripping the ball firmly, but
comfortably. The ball is brought back over the head, and the back is
arched. Using the full extent of the arms, and the power of the back
and shoulders the ball is released in front of
the head. The feet position is a matter of personal preference with
some player standing square and other placing one foot in front of
the other. The final ingredient is to add a short run to generate
rhythm and momentum.
Tactics at the throw-in in soccer
depend on where on the pitch the throw is being taken from. In the
attacking third of the pitch, the objective is to get the ball into
the penalty area as soon as possible either by a direct throw, or by
creating an opening for a cross. In the middle third, the tactic
should be to make forward runs. In the defensive third, the team
must play safe, and try to create space to clear the ball away from
danger. Useful tactics for creating space are overlapping runs,
sudden changes of direction and decoy runs. In an overlapping run,
players run towards each other overlapping in the middle. A decoy
run could take a marker away from the player, you would like to
throw to